Talkspace
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • For Clinicians
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem
Talkspace
Talkspace
Talkspace
  • All Topics
  • Therapy
  • Psychiatry
  • Mental Health Conditions Library
  • Depression
  • Anxiety
  • Mental Health Tests
Find a Therapist

Ready to get started?

Ready to
get started?

Add your email to continue

By submitting your email, you agree to receive reminders and marketing communications.
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • For Clinicians
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem

LGBTQ

Today there is more awareness of LGBTQIA (lesbian, gay, bisexual, transgender, queer or questioning, intersex, and asexual or allied) issues, and more advocacy on their behalf than ever. Yet there remains a tremendous amount of stigma and outright hatred directed toward the LGBTQIA community, making it very difficult — and sometimes painful — to navigate life as a LGBTQIA person.

Those who identify as LGBTQIA are not genetically more likely to experience mental illness, but fear of discrimination and abuse — along with the stress of coming out and being accepted within families and communities — make them more vulnerable to mental health struggles. According to the National Alliance On Mental Illness, the LBGTQIA population is three times more likely to experience major depression or generalized anxiety, and is at higher risk of substance abuse and suicide.

Suicide risk is of particular concern for the LBGTQIA community, especially among LBGTQIA youth aged 10-24. They are 4 times as likely to die by suicide and 3 times as likely to attempt suicide, experience suicidal thoughts, or self-harm. Transgender individuals are also at increased risk, with 38-65% experiencing suicidal ideation. Mental health services need to be readily accessible to the LBGTQIA community, and above all, LBGTQIA folks need to know that kind, compassionate, truly loving mental health support is out there should they require it.

Relationship Advice for Lesbian Couples
Read More
Published on: 03 Jun 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 10 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

Relationship Advice for Lesbian Couples​

Published on: 03 Jun 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byOlga Molina, D.S.W., LCSW
  • Jun 03, 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Like any romantic partnership, lesbian relationship issues can be complex. While every relationship faces difficulties, lesbian couples often…
How To Deal With Internalized Homophobia
Read More
Published on: 03 Jun 2025
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 9 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

How To Deal With Internalized Homophobia

Published on: 03 Jun 2025
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byBisma Anwar, LMHC
  • Jun 03, 2025
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Internalized homophobia happens when a person absorbs society’s negative attitudes toward LGBTQIA+ identities and unintentionally applies them to…
couple sitting in bed together
Read More
Published on: 03 Jun 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
  • 7 minute read
Clinically Reviewed by Karmen Smith LCSW, DD 

How to Overcome Sexual Shame

Published on: 03 Jun 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
  • Written byElizabeth Keohan, LCSW-C
  • Jun 03, 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
If you’ve ever felt embarrassed, broken, or afraid because of your sexuality, you’re not alone. Sexual shame runs…
What to Do if You’re Questioning Your Sexuality
Read More
Published on: 08 Sep 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 7 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

What to Do if You’re Questioning Your Sexuality

Published on: 08 Sep 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byReshawna Chapple, PhD, LCSW
  • Sep 08, 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
The process of questioning sexuality is a profoundly personal experience that many people find themselves trying to navigate…
What Is Gender Blindness
Read More
Published on: 08 Sep 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • 7 minute read
Clinically Reviewed by Meaghan Rice PsyD., LPC

What is Gender Blindness?

Published on: 08 Sep 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • Written byMinkyung Chung, MS, LMHC
  • Sep 08, 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
Gender blindness, a term that might be unfamiliar and is often misunderstood, has multiple meanings and significant implications…
Misgendering
Read More
Published on: 08 Sep 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 8 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

Misgendering: Exploring the Harmful Impact of It

Published on: 08 Sep 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byElizabeth Keohan, LCSW-C
  • Sep 08, 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
Understanding and honoring the different gender identities is essential to living in a world that fosters and respects…
woman with red hair sitting at table
Read More
Published on: 27 Jul 2022
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 7 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

The Asexuality Spectrum: Understanding the Different Types of Asexual

Published on: 27 Jul 2022
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byBisma Anwar, LMHC
  • Jul 27, 2022
Clinically Reviewed by Minkyung Chung, MS, LMHC
Updated 03/21/24 Discussions about sexual orientation are often focused on sexual attraction toward a specific gender. However, some…
woman reading to femal friend on couch
Read More
Published on: 08 Jul 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 6 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

Gender Questioning: Working Through Uncertainty in Your Gender

Published on: 08 Jul 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byElizabeth Keohan, LCSW-C
  • Jul 08, 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Gender can be a complicated topic. Not everyone feels confident or comfortable when thinking about or discussing their…
two women sitting on an couch discussing
Read More
Published on: 16 Jun 2022
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • 6 minute read
Clinically Reviewed by Meaghan Rice PsyD., LPC

Affirmative Therapy: Caring for the LGBTQIA+ Community

Published on: 16 Jun 2022
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • Written byReshawna Chapple, PhD, LCSW
  • Jun 16, 2022
Clinically Reviewed by Meaghan Rice PsyD., LPC
One-size-fits-all doesn’t apply to therapy. No two sessions are the same, no two people’s needs are the same,…
father putting his arm on son's back
Read More
Published on: 05 Jan 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 7 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

Supporting a Child With Gender Dysphoria: Tips for Parents

Published on: 05 Jan 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byAmy Cirbus Ph.D, LMHC, LPC
  • Jan 05, 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
Gender dysphoria support for parents can be difficult to find when you’re first starting your journey. Regardless of…

Posts navigation

1 2 … 5 Next
Get online therapy support from the safety of your home.
Free Mental Health Tests
  • Depression Test
  • Anxiety Test
  • Social Anxiety Test
  • Bipolar Disorder Test
  • OCD Test
  • PTSD Test
  • Panic Disorder Test
  • Borderline Personality Disorder Test
  • Postpartum Depression Test
  • Insomnia Test
Frequent Searches
  • therapy
  • psychiatry
  • therapist definition
  • empath
  • couples therapy
  • am I depressed
  • free online therapy
  • panic attack vs. anxiety attack
  • therapist near me
  • psychiatrist near me
  • how much does therapy cost
  • marriage counseling
  • body dysmorphia
Recent Articles
  • How Long Does It Take Effexor to Work?
  • Cymbalta vs Effexor: Which is Right for You?
  • Effexor vs Lexapro: Which Is Right for You?
  • 8 Effective Alternatives to Effexor
  • Effexor Withdrawal: What You Need to Know
  • Talkspace vs BetterHelp: Which is Right For You?
  • Healthy Coping Strategies for Academic Stress
  • Relationship Advice for Lesbian Couples​
  • How to Deal with & Prevent College Burnout
  • The Long-Term Effects of Sexual Assault
Talkspace Services

Therapy & Counseling

Psychiatry

Couples Therapy

LGBTQIA+ Community

Therapy for Veterans & Family

Twitter

If you are in a life threatening situation – don’t use this site. Call 988 or use these resources to get immediate help.

Services

Online therapy
Couples therapy
Psychiatry
Teen therapy
LGBTQIA+ community
Therapy for veterans
Unlimited messaging therapy
Talkspace for business
Lasting from Talkspace
Talkspace Self-Guided app

Useful Links

Find a therapist
Mental health library
Free mental health tests
Anxiety test
Depression test
Talkspace reviews
Insurance coverage

About

Blog
Careers
Join our clinician network
Press
Research & insights
Investors
Privacy policy
Terms of use
Accessibility
Privacy settings
Do not sell or share my personal information
Customer support
Emergency resources

Therapy may be free for you